Welcome to the Highly Sensitive Leader Podcast.

Over 5,600 highly sensitive leaders and professionals have already benefited from the show.

I am immensely proud of this community!

This bi-monthly podcast provides leadership tips, education, insights, stories and mind hacks to create a space for highly sensitive leaders to self-educate, develop their career and fulfill their potential.

Your host, highly sensitive certified coach, leadership expert and qualified teacher Muriel Kosovsky, helps you understand the HSP trait in depth and shows you how to self-manage and fully embrace your trait in the corporate and business space.

The best time to start your HSL journey is always now.

Let’s get listening!



Top audience choices

Episode #1 – Leadership is a choice

Episode #40 – Regulating what we absorb from others

Episode #39 – The power of working with your menstrual cycle

Episode #38 – 3 simple steps to mastering your sensitivity




5 most relevant episodes if you are brand new to your highly sensitive leader journey

Episode #38 - 3 simple steps to mastering your sensitivity

Episode #35 – Being overwhelmed in advance ( and what to do about it!)

Episode #40 - Regulating what we absorb from others

Episode #29 – Time-management IS self-management

Episode #47 – Pace yourself out (long-term projects)




Latest podcast episode


Episode # 63 – Under-performing


19 September, 2022









Join me this week as I explore what under-performance means and how it shows up for highly sensitive leaders.

I show you how it is possible to do our best and to be under-performing at the same time, due to us being held back by our old coping mechanisms, our sensitivity, our emotions and the messages we have heard repeatedly that “tough” is the way forward.

I teach you the importance and relevance of this concept for highly sensitive leaders and contributors and how it can affect a range of areas in our life and work.

I help you shed light on this concept of under-performance and how to work on it in order to access and use your full capabilities and HSP gifts consistently and successfully, if this is what you desire.

I show you exactly how under-performance shows up but also the underlying reasons for this happening, which often go undetected even when we are experiencing it.

I share with you proven strategies and tips to start breaking the cycle of under-performance and put yourself on your desired path to performing to the best of your capabilities as a highly sensitive leader.

Access your FREE Sensitivity Questionnaire here.

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Hi, I’m Muriel.

I spent the first 25 years of my life feeling overwhelmed by most situations and most people.

I learned to self-manage and master my physical, mental and emotional sensitivity. 

I learned to create space for my beautiful gifts and potential to truly emerge, and then built the career of my dreams.


I learned to be at peace with the non-sensitive world before creating my own sustainable version of success.

I can help you do it, too.