Welcome to the Highly Sensitive Leader Podcast,
which brings leadership development solutions to highly sensitive humans.
Nearly 9,000 highly sensitive leaders and contributors have already benefited from the show.
I am immensely proud of our community!
Welcome to the highly sensitive leader podcast, which brings leadership development solutions to highly sensitive humans.
Your host, highly sensitive certified coach, leadership expert and qualified teacher Muriel Kosovsky, helps you understand the HSP trait in depth and shows you how to fully embrace your trait in the corporate and business space.
The best time to start your highly sensitive journey is always now.
Let’s get listening! 🎧
Top audience choices
Episode #1 – Leadership is a choice
Episode #40 – Regulating what we absorb from others
Episode #39 – The power of working with your menstrual cycle
Episode #38 – 3 simple steps to mastering your sensitivity
5 most relevant episodes if you are brand new to your highly sensitive leader journey
Episode #38 - 3 simple steps to mastering your sensitivity
Episode #35 – Being overwhelmed in advance ( and what to do about it!)
Episode #40 - Regulating what we absorb from others
Episode #29 – Time-management IS self-management
Episode #47 – Pace yourself out (long-term projects)
Latest podcast episode
Episode # 79 – The 5 HSP strengths I have learned to master
15th May, 2023
Welcome to the highly sensitive leader podcast, which brings leadership development solutions to highly sensitive humans.
Join me this week on the podcast for an exploration of our HSP strengths, where we not only identify what these strengths are, but also learn how to play and rely on these strengths in a way that always serves us.
Because the truth is, we often don’t utilise these strengths correctly - we don’t really master them.
In this episode, I share with you the 5 HSP strengths I have learned to master on my journey to power, so you can start using the same process today with your own HSP strengths.
I share with you what I think holds us back from utilising these strengths to our full advantage, starting with knowing what these strengths are. I then share a simple 3-step process that will help you identify the barriers to mastering these strengths, as well as a simple daily process you can start implementing to stand out using your HSP strengths.
I then go into the details of the 5 top HSP strengths I have learned to master over time, and which I am today using very well, 95% of the time – I am human too and we’re not looking for perfection here.
I apply the process to these strengths to really give you a taste of the power, value and wellbeing you could generate by learning to master your HSP strengths.
“Who looks outside, dreams; who looks inside, awakes.” – Carl Jung
👉 Access your FREE Sensitivity Questionnaire here.


Hi, I’m Muriel.
I spent the first 25 years of my life feeling overwhelmed by most situations and most people.
I learned to self-manage and master my physical, mental and emotional sensitivity.
I learned to create space for my beautiful gifts and potential to truly emerge, and then built the career of my dreams.
I learned to be at peace with the non-sensitive world before creating my own sustainable version of success.
I can help you do it, too.