Welcome to the Highly Sensitive Leader Podcast, 

which brings leadership development solutions to highly sensitive humans.

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Over 11,800 highly sensitive leaders and contributors have already benefited from the show.

I am immensely proud of our community!

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Welcome to the highly sensitive leader podcast, which brings leadership development solutions to highly sensitive humans.

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Your host, highly sensitive certified coach, leadership expert and qualified teacher Muriel Kosovsky, helps you understand the HSP trait in depth and shows you how to fully embrace your trait in the corporate and business space.

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The best time to start your highly sensitive journey is always now.

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Let’s get listening! 🎧

 

 

Top audience choices

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Episode #1 – Leadership is a choice

Episode #40 – Regulating what we absorb from others

Episode #39 – The power of working with your menstrual cycle

Episode #38 – 3 simple steps to mastering your sensitivity

 

 

 

5 most relevant episodes if you are brand new to your highly sensitive leader journey

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Episode #38 - 3 simple steps to mastering your sensitivity

Episode #35 – Being overwhelmed in advance ( and what to do about it!)

Episode #40 - Regulating what we absorb from others

Episode #29 – Time-management IS self-management

Episode #47 – Pace yourself out (long-term projects)

 

 

 

Latest podcast episode

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Episode # 93 – How to celebrate yourself (for real) as an HSP

 

5th December, 2023 

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Welcome to the highly sensitive leader podcast, which brings leadership development solutions to highly sensitive humans.

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Join me on the podcast this week as I discuss and teach our key strategies to celebrate yourself (for real!) this season, but also regularly throughout the year, in line with your HSP trait.

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As HSPs, we naturally focus on others, on supporting, on giving, on completing projects perfectly. So it is sometimes hard for us to stop and look back.

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This podcast is an invitation to celebrate yourself starting today, and develop a daily celebration practice. I teach you why this is important, and how to do it in a way that is sustainable.

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It’s hard for us to be proud of ourselves – being proud of myself is still very much a work in progress for me. So this episode is our opportunity to stop and reflect on what you are most proud of this year.

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I share with you my best celebration practices, both as reflections and real-life celebration events.

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I show you how to overcome your tendency to look for other people’s feedback and get re-acquainted with our own feedback and support system, which is always available.

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My 3-step framework will be invaluable for you to look at your accomplishments from different perspectives and start easing yourself into celebration mode, and start enjoying the process!

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More info and join my Exclusive Boundaries Workshop (and community) HERE.

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