Muriel Kosovsky
✔️Founder of Highly-sensitive-leaders.com
✔️Coach rating 4.92/5 across 900+ sessions
✔️20 years of Teaching experience (DfE QT)
✔️Over 1,200 delivered Coaching sessions (ACC)
✔️Trusted by 20+ world-famous brands
Muriel has gone from being a 100% overwhelmed highly sensitive person and professional to becoming a "high-calibre woman and leader", as her friend Katie puts it.
The truth is she was high-calibre all along but didn't have the tools or knowledge to manage her sensitivity in order to thrive!
In the past 20 years, Muriel has developed a simple and wildly effective approach to developing highly sensitive leaders and contributors from the inside out, including elements of mindset, physical awareness, productivity and leadership into a streamlined course which guarantees an anxiety-free and empowered life and career to HSPs who are stuck in low self-confidence, fear of rejection and anxiety, which ultimately affects their well-being and performance.
"The JTP process is the combination of years of experience being an HSP in highly interactive and demanding leadership environments, as well as knowledge from working with some of the world's leading brands and leaders. This process is the blueprint for growing an anxiety-free and empowered life and career for HSPs, without any trial and error, providing you the support needed to manage your emotions and become extremely effective at leading yourself and others."
If you identify as highly sensitive and want to build an anxiety-free and empowered life and career,
then let's have a conversation.
A course born of a frustration many HSPs encounter...
I don't know what to do with my sensitivity!
"My biggest frustration, which has kept me in emotional turmoil, depression and overthinking for years, was not knowing what to do with my sensitivity, its power and its challenges."
"The truth is highly sensitive leaders and contributors want to be told what to do to become more empowered and impactful. The power lies in our hands, all that’s needed are the tools."
"It is also this frustration of not knowing what to do, which has led me to create an online course which tells highly sensitive leaders what to do.
Please note, I said I didn’t know what to DO. I had read about HSPs and had the conceptual knowledge about my trait. Still, I didn’t know what to do to manage and control my sensitivity and become a great leader. It is the doing part that I was missing.
For example, a person who wants to get physically stronger would consult a personal trainer, and the trainer would provide them with a strength program that includes a specific method of getting physically stronger. The program would be something like 3 sets of ten of this exercise, three sets of eight of another exercise, and so on.
A person who follows the program can’t help but get stronger.
If, as a highly sensitive leader, you attend a general, non-specific development program, you will progress and learn, but your main pain points will remain because the exercises are not correct for you and your way of experiencing the world and other people as an HSP.
JTP will teach you exactly how to develop the mental, physical and emotional stamina needed to maintain productive thoughts and impactful leadership as an HSP.
I have created a solution-focused approach, with a clear blueprint telling you what to focus on and what to do.
Because my frustration was about not knowing what to do, this course is fashioned like a concrete, itemized strength training program for highly sensitive leaders and contributors. The JTP roadmap (here) clearly illustrates that.
I tell you exactly what you need to focus on, what is relevant to you as an HSP and how to train your body, mind and emotions to feel and perform at your best as a highly sensitive person.
An HSP who commits to studying and implementing JTP can't help but get empowered and impactful as a person and a leader.
This sounds too good to be true, but it really isn't."
The world famous brands that trust me to help their leaders excel
What is it like to work with me?
My clients will tell you...
"Diving deeper and deeper into the background and the reasons why I am experiencing several blockers feel so nice and refreshing. After a couple of sessions I feel much "lighter".
In the beginning the process felt "heavy" as it seemed like it would go on forever and it will be so hard or even impossible to surpass my fears. However, now, after just a few sessions, I am much more positive and even if I still have work to do to get where I want, it doesn't seem unrealistic anymore and I actually feel the progress is faster than I anticipated.
Such great support. Having this opportunity is really amazing and going through the process makes me realize how fortunate I am."
Eliza, Product Director
"Very informative and practical workshop hosted by Muriel. I was able to take away some really useful tips to help me in my daily work.
These events are also a nice way to meet other HSPs and hear their stories and experiences. We are not alone!"
Allen, Highly sensitive leaders & contributors community members
"It was a great call, I found it very helpful! I like how it was structured, with a mix of information being shared and more interactive elements. Thank you Muriel!"
Miryam, Highly sensitive leaders & contributors community members