For years, I spinned in overwhelm and victim mentality.

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I played “tough” in order to fit in and perform. This is what I thought I had to do – being “sensitive” and “taking things personally” was deemed unacceptable.

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I battled with anxiety and mental health challenges for the first 30 years of my life.

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I built a life based on other people’s expectations of what I should be doing.

I was letting that expectation drive my life.

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I was disconnected from myself, my true desires and my true power as an HSP.

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I got constantly exhausted from keeping up with a pace – and a life - which wasn’t right for me.

 

I will be eternally grateful to myself for having made the decision, one fine day, to leave this all behind, and move to a different country.

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Living abroad allowed me to reconnect with my power, slowly but surely.

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Regain a grip on my mental health.

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I also discovered the power of community, of being supported by others when, until then, I had done everything alone, always with my guard up.

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I remember to this day my manager Katie casually telling me on one of our walks: “Muriel, you’re a high-calibre woman.”

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It’s like I’d been struck by lightning.

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I want to do the same for you. Support you.

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You are HSP and you are a high-calibre leader.

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I embarked on my highly sensitive journey over 15 years ago and it has been a work in progress ever since. I have slowly become the confident, consistent, emotionally balanced leader I am today.

 

I repeat: always a work in progress! I have my moments (smile).

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But when you are emotionally overwhelmed, full of self-doubt and lacking consistency, you will take endless action, keep trying to please everyone and still feel disempowered.

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I often say to my clients: Emotions rule the world.

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So, 15 years ago, I started taking the control back.

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I had to believe that I could be in the driver’s seat of my life, with control on my physical, mental and emotional sensitivity. I had to come to terms with all the frictions I was experiencing with the non-sensitive world if I was going to come into my power as a leader.

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I learned to create calm, self-confidence and consistency within myself first.

 

I learned to powerfully believe in my HSP self and be at peace with the world before creating my own sustainable version of leadership and success.

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I can help you do it, too.

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Muriel